There will always be dark days, weeks, or months where the difficulties seem invincible or every day feels like a walk through an obstacle course but keep going in the right way. Take charge and get your happiness inside yourself!
If you have a relentless work and social schedule, then fitting in time to work out can be a constant bug bear. Perhaps even if you do somehow find free time after you’ve arrived home, the last thing you might want to do is exercise. Working out on the go, on the road or between […]
Are you struggling to increase your productivity at work? Chances are, you have used different strategies to be productive, you have tweaked your work schedule, but nothing has worked out for you so far.
The disease cancer in all its forms breaks the sufferer and each one of those identified with the disease. Regardless of the sort of disease analyzed or the phase when it spreads, the life of the patient experiences a huge shift that is joined by an everlasting uncertainty about the life span of their existence. […]
Yoga is the practice that is powerful enough to change lives. It heals, inspires and transforms people bestowing them the invaluable gift of life – wellness. Glad to know that you’re thinking about your first yoga teacher training. Yoga teacher training is a comprehensive course, a step ahead into your miraculous journey that aims to […]
The article presents you five ways to enter into a deeper and concentrated Yoga practice. The journey of Yoga is a beautiful way to relish the most mesmerizing aspects of life. It presents a complete reflection of how a pleasing life looks like. Many of you might have taken the first step into the Yoga-sphere […]
Yoga teacher in Rishikesh Starting off with the journey or want to enhance your skills, yoga has a lot in store for everyone. Enrich your practice by delving deep into the science of yoga practicing different lineages with different kinds of yoga programs. Considering the current scenario, yoga is a rave and one of the […]
Ayurveda is the best herbal remedy for the modern world which has become the breeding ground of numerous diseases and illnesses. The 21st century might as well be the best time to go all green…after all we’ve enjoyed the pleasures of alternative non-environmental friendly options of things for too long. Let’s face it; we as […]
The heart is one of the most important organs of the body. In fact, it is the basis of life. The human heart is responsible for pumping the blood through the blood vessels, in addition to providing oxygen and nutrients to the body. Thus, it is imperative that proper care is taken to maintain its […]
Losing weight is one of the most talked of topics and something that a lot of us want to achieve. It might just be a few stubborn pounds that just won’t seem to shift, or it could be a life-changing couple of stone. It is well known that diet and exercise are the most important […]