11 Tips for a Plant-Based Anti Candida Diet

What is Candida? Candida Albicans, is essentially a fungus-like organism that normally lives in the large intestine. Candida is always present in the intestine and is necessary for breaking down the food and digesting it. However, when there’s an overgrowth of candida, that’s why it can cause and/or aggravate conditions like Crohn’s disease, poor memory, […]

Say No to Back Pain

Do you often wake up with strained and tight back muscles? Is it painful for you to stand for a long time at work? Well, we understand your pain for not being able to work correctly, neither in the office nor at work, because of chronic back pain. But you have turned down the right […]