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Shopping for a jewelry collection might be fun but can also be overwhelming with so many options available. Going from shop to shop, trying to find that unique piece of jewelry unsuccessfully, is one reason that can drive you to opt for custom-made jewelry. You tailor specific jewelry you have envisioned in your head using your […]
The gut ecosystem is made up of trillions of tiny microbes that collectively form what we call ‘the gut flora’. A bunch of things can disrupt this delicate balance of a variety of bacteria that the human digestive system needs. Most people know that a lack of hydration, fiber, nutrition, and consuming processed food can […]
As many men grow older, they can experience a drop in libido, erectile dysfunction, fatigue, depression and other mental health problems. Whilst these symptoms have been simply attributed to age in the past, many people characterize them as being the result of a ‘male menopause’. It is thought that a drop in the levels of […]
As you know, yoga exists for thousands of years. However, the discipline that we are practicing now is very different from the original – there are many styles and variations. And same as other things, yoga keeps on changing, so there are always new yoga trends!
Winter is the toughest time of year to stay active and stick to your fitness routine. Here are some tips to help you make it happen!
Getting an intense workout in from time to time is a great way to push yourself and develop as an athlete. Even if you aren’t an athlete who plays a specific sport, but rather someone who spends a great deal of time at the gym, those intense workouts are how you test yourself and improve […]
If you find yourself in the unenviable situation of having lost a tooth, don’t despair! With the right first aid and the attention of a qualified dentist, there’s no reason for your tooth to be gone forever. Find the Tooth and Keep it Safe The first thing you need to do after you’ve knocked out […]
The holiday season is one of joy and gratitude as you spend time with loved ones and celebrate Christmas. It also can be a very stressful time as many people feel pressure to find the perfect gift, meet gift-spending expectations, and fit extra activities into a schedule that’s already full. It is no wonder many […]
When it comes to healthy teeth and gums, good oral hygiene is absolutely essential. Brushing your teeth at least twice a day and going for regular dental check-ups are just some of the basics to good oral care. However, good oral health is more than preventing cavities and gum disease. Research has shown that the […]
Praying is a form of healing. You might feel that praying is a sign of weakness, and if you pray and ask for help, it means you are not strong enough to take care of your needs. But that is not true. Every culture has certain connotations with their prayers. So no matter which language […]