How Long will I Have to Wear Braces?

Chubby cheeks, rosy lips, dimpled chin but teeth with tin? By now you will know what all am I talking about? And if you have irregular teeth, then either you will experience it or are experiencing it. The problem which people feel is with the braces is that one needs to wear it for quite […]

Simple Ways to Lose Weight Well

Losing weight is one of the most talked of topics and something that a lot of us want to achieve. It might just be a few stubborn pounds that just won’t seem to shift, or it could be a life-changing couple of stone. It is well known that diet and exercise are the most important […]

Q&A on ASD and VSD with Dr. Suresh Rao

Dr. Suresh Rao: Director, Children’s Heart Centre and Consultant, Pediatric & Congenital Heart Surgeon, MBBS, MS (Gen.Surg), MCh (CVT Surgery), Dip. NB (CT Surgery), FIACS. Dr. Suresh Rao heads the Children Heart Centre at Kokilaben Hospital in Mumbai, India. He has more than 25 years of experience in the field of Paediatrics & Congenital Heart […]

Importance of Gym in Your Daily Life

The Centres for Disease Control and Prevention suggests that adults should exercise at least 30 minutes daily. Going to the exercise centre each day is one approach to achieve this objective. Ordinary exercise conveys numerous physical and psychological health benefits. Try not to start any new exercise program without talking with your specialist first, particularly […]