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Anyone who’s trying to get in shape and lose some weight has probably already gotten plenty of information on the best way to do so. While some swear by strict diets, others claim that nothing’s going to help you until you start with a cardio routine. The truth is somewhere in the middle; even though […]
We all know that eating too many sugary foods and drinking too many sugary drinks is bad for our teeth but did you know that certain health conditions and medications can affect the health of your teeth too? Gum Disease As any Dublin dentist will tell you, this is one of the most serious issues […]
Technology is making rapid strides into the world of health and medicine. The latest of these is the advancement of the wearable smart gadgets with which to monitor every aspect of your health and fitness. Whilst there are undoubtedly some advantages and gains to be had from using fitness trackers or smart watches there is […]
Finally, you got on the last train home! It’s packed with people all tired and wanting to just rest. Then you feel it coming — that familiar tickling at the back of the throat, that rattling feeling in your chest, and that insistent urge to let it out. You can no longer hold it, and […]
Ergonomics is an essential factor in office and work environments because this can determine a person’s productivity and motivation to work. This is why many big and small companies, entrepreneurs and freelancers, invest on their work environment, workstations and the little details in their workspace to make working as comfortable as possible. It has been […]
When you are suffering from an ear, nose or throat problem, the thing you shouldn’t ignore is how bad the problem is! Waiting for the problem to get worse and then reaching your doctor isn’t always a good idea. So, if you are facing any little problem don’t take the risk and visit the Best […]
Being pretty means confidence. When we are confident about our skin, we can become happier with the way we live our lives. We have to make conscious efforts in staying acne free by becoming more mindful about the kinds of foods that we should eat. We have to stay out of eating too much fatty […]
In today’s time, being fit and healthy both mentally and physical is a tough task. The kind of lifestyle people lead is indeed unhealthy; the long office hours, the tiresome days, the inappropriate meal habits, etc. adds to the health woes every day. So, following healthy habits is a necessary requirement that every individual must […]
You’re mistaken if you think that your daily schedule of brushing, flossing and tongue cleaning can guarantee total dental health for you. They won’t, and you will need more to maintain a better dental health. Even if your oral hygiene schedule is up to the mark, there may be bad food choices or bad habits […]
The earlier you start taking care of your skin, the better it will be in your forties when most women find it a challenge to keep lines and wrinkles away. On one hand, using the right products will mean a world of difference, however, effective skin care requires more than just oils and lotions – […]
