Books - Magazines - How should I eat to lose fat?

Published on October 22, 2019
Published by atarahmichal
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#17655
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Description of item

A ketogenic diet is high in fat, moderate in protein and extremely low in carbs. As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. Then the body starts turning fats into ketones, which are molecules that can supply energy for the brain.


https://www.youtube.com/watch?v=GzZLpPVattc

Location

Country
Australia
Region
Adelaide
City
Adelaide